1. Introduction

This Cookie Policy explains how this website uses cookies and similar technologies. By continuing to browse the site, you agree to the use of essential cookies. You can choose whether to accept or reject non-essential cookies.

2. What are cookies?

Cookies are small text files placed on your device when you visit a website. They help the site function properly, improve performance, and provide information to the website owner.

3. Types of cookies used

Essential cookies

These are required for the website to function. They enable basic features such as page navigation and security. You cannot disable these through the cookie banner.

Analytics cookies (optional)

If enabled, these cookies help me understand how visitors use the website—for example, which pages are viewed most often. This helps improve the site and user experience.

Examples include:

• Google Analytics
• Basic traffic or performance tracking tools

Analytics cookies are only used if you choose to accept them.

Functional cookies (optional)

These support additional features such as embedded content (e.g., maps, videos) or remembering your preferences.

Third-party cookies

Some pages may include content from third-party services (e.g., YouTube, Google Maps, social media). These providers may set their own cookies. I do not control these cookies.

4. What information cookies collect

Depending on the cookie type, information may include:

• IP address (anonymised if analytics is enabled)
• Browser type
• Pages visited
• Time spent on the site
• Device type

No personally identifiable information is collected through cookies.

5. Managing your cookie preferences

When you first visit the site, you will see a cookie banner allowing you to:

• Accept all cookies
• Reject non-essential cookies
• Change your preferences

You can also manage or delete cookies through your browser settings at any time.

6. How long cookies are stored

Cookies may be:

• Session cookies – deleted when you close your browser
• Persistent cookies – stored for a set period or until you delete them

Analytics cookies typically last between 1 day and 2 years, depending on the provider.

7. Changes to this Cookie Policy

This policy may be updated from time to time. Any changes will be posted on this page with an updated revision date.

8. Contact

If you have any questions about this Cookie Policy, you can contact me at:

Email: mhoward@engagewellbeing.org